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Preheat the oven to 200 degrees.
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Cook bacon on medium heat in an oven safe pan until it is beginning to crisp, about 5 minutes. Add shallot and cook for 2-3 minutes, until its translucent and just starting to brown. Add the kale to the pan with a splash of water, and toss it through. Put on a lid and steam until tender. Remove the lid and add the cooked sweet potato to warm through.
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Wisk eggs with salt and pepper. Pour evenly over vegetables. Crumble the goat cheese over the top.
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Place pan in oven for 10-15 minutes, until puffed up and golden on the outside and firm on the inside.
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Allow the frittata to rest for 5-10 minutes before slicing.